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FRIDAY 07/02/2021

PARTNER WORKOUT

For Time:

5000m Row


While partner A rows, partner B completes an Amrap of:

5 TTB

10 Shoulder Press 75/45

15 Box Jump Overs 24/20


***Swap as necessary***

ree

Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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