FRIDAY 06/03/2022
- CFP WOD Updates
- Jun 2, 2022
- 1 min read
Bench Press
For Total Max Weight:
5 Sets of 5
5 Rounds For Time:
400m Run
10 TTB
5 Power Cleans 185/135
(Rx+: Squat Cleans 225/155)
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Bench Press
For Total Max Weight:
5 Sets of 5
5 Rounds For Time:
400m Run
10 TTB
5 Power Cleans 185/135
(Rx+: Squat Cleans 225/155)
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