FRIDAY 05/24/24

For Time:

600m Run

80 Double Unders

50 Abmats

400m Run

60 Double Unders

40 Abmats

300m Run

40 Double Unders

30 Abmats

200m Run

20 Double Unders

20 Abmats

100m Run

10 Double Unders

10 Abmats