FRIDAY 04/29/2022
- CFP WOD Updates
- Apr 28, 2022
- 1 min read
Back Squat
Build to a Heavy Single
"Dust In The Wind"
3 Rounds For Time:
500 Meter Row
400 Meter Run
30 Toes to Bar
Rest 3 Minutes Between Rounds.
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Back Squat
Build to a Heavy Single
"Dust In The Wind"
3 Rounds For Time:
500 Meter Row
400 Meter Run
30 Toes to Bar
Rest 3 Minutes Between Rounds.
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