FRIDAY 04/16/2021

‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️

Register for your class time

Work to a heavy Snatch

*20-25 Minutes Max

For Time:

9-6-3

Snatch 135/95 (Rx+: 185/135)

Burpee Box Jump Over 20/24 (Rx+: 30/30)