FRIDAY 04/05/24CFP WOD UpdatesApr 4, 20241 min read[Power Snatch]On the 2:00 x 5 Sets:3 Power Snatches @ 75-80% of 1RM Power Snatch"The Rise of the Skywalker"[For time]:30 Power Snatch 115/85(Rx+: 135/95)50 Calorie Row
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