top of page

FRIDAY 04/02/2020

‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️

"Muscle Memory"

5 Rounds For Time:

12 Box Jump Overs 24/20 (Rx+: 30/24)

9 Power Snatch 95/65 (Rx+: 115/85)

9 CTB (Rx+: 6 Bar Muscle-Ups)

ree

Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

  • Facebook - White Circle
  • Instagram - White Circle
bottom of page