FRIDAY 03/24/23
- CFP WOD Updates
- Mar 23, 2023
- 1 min read
Power Snatch (Rx+: Squat)
Build to Heavy Single For The Day
"Hallucinate"
AMRAP 14:
2 Rope Climbs
4 Burpee Box Jumps 30/24
8 Dumbbell Snatches 50/35
(Rx+: 70/50)
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Power Snatch (Rx+: Squat)
Build to Heavy Single For The Day
"Hallucinate"
AMRAP 14:
2 Rope Climbs
4 Burpee Box Jumps 30/24
8 Dumbbell Snatches 50/35
(Rx+: 70/50)
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