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FRIDAY 03/04/2022

OPEN 22.2

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1


Deadlifts 225/155

Bar Facing Burpees


Time Cap: 10 Minutes

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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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