FRIDAY 01/26/24

PARTNER WORKOUT

For Time:

[Buy-In]:

144 Box Step-Ups 24/20

Then, 7 rounds of:

5 Bear Complex 115/85

23 Pull-Ups

[Cash-Out]:

2 Rope Climbs (each)

*Other than Rope Climbs, split work as necessary. 7 rounds will be TOTAL. NOT PER PERSON.