FRIDAY 01/20/2023
- CFP WOD Updates
- Jan 19, 2023
- 1 min read
"Open Workout 20.5"
For Time [Partition As Needed]:
40 Ring Muscle-ups
80 Calorie Row
120 Wallballs 20/14
Time Cap: 20 Minutes
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"Open Workout 20.5"
For Time [Partition As Needed]:
40 Ring Muscle-ups
80 Calorie Row
120 Wallballs 20/14
Time Cap: 20 Minutes
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