FRIDAY 01/13/2023
- CFP WOD Updates
- Jan 12, 2023
- 1 min read
Bench Press
Build To A 1RM Bench Press
"Open Workout 19.5"
33-27-21-15-9:
Thrusters 95/65
Chest To Bars
Time Cap: 20 Minutes
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Bench Press
Build To A 1RM Bench Press
"Open Workout 19.5"
33-27-21-15-9:
Thrusters 95/65
Chest To Bars
Time Cap: 20 Minutes
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