WEDNESDAY - 3/25/2020
- Mar 24, 2020
- 1 min read
For Time:
800m Run
50 Hand Release Burpees (Release hands at bottom of burpees just like HR Pushups)
800m Run
80 Walking Lunges (40/Leg)
800m Run
100 Jumping Air Squats (Must go below parallel/Full Extension at the top/Feet must come off ground at top)
Comments