top of page

Wednesday 1/28/26

Wednesday 1/28

AMRAP20:

20 dumbbell snatch 50/35

20 dumbbell box step overs 24/20

20 abmat sit-ups

 
 
 

Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

  • Facebook - White Circle
  • Instagram - White Circle
bottom of page