WEDNESDAY 03/24/2020
- Emily Woods
- Mar 23, 2021
- 1 min read
‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️
"Dia-bolical"
For Time:
50 Double Unders (2:1)
21 Deadlifts
50 Double Unders
21 Handstand Push-ups
50 Double Unders
15 Deadlifts
50 Double Unders
15 Handstand Push-ups
50 Double Unders
9 Deadlifts
50 Double Unders
9 Handstand Push-ups
Barbell: 185/135 (Rx+: 225/155)
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