UntitledCFP WOD UpdatesOct 121 min read 15 squat cleans 135/9530 toes to bar30 box jumps 24/2015 chest to bar (Rx+: muscle up)30 dumbbell shoulder to overhead 35/2530 double under15 thruster 95/6530 pull-up30 burpee300 ft overhead walking lunge 45/35 plate
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