UntitledCFP WOD UpdatesOct 61 min read Back squats 5 RM0 min 9 reps @78%2 min 7 reps @85%4 min 5 reps@92%6 min 3 reps @97%8 min 1 rep @102%9 min 1 rep@102%10 min 1 rep@106%11 min 1 rep@106%12 min 1 rep@106%13 min 1 rep @106%14 min 1 rep @106%
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