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Friday Oct 2
AMRAP 40:
5 clean and jerk 95/65
7 double db box step ups 35/25
9 toes to bar
12 bar facing burpee
15 cal row
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Friday Oct 2
AMRAP 40:
5 clean and jerk 95/65
7 double db box step ups 35/25
9 toes to bar
12 bar facing burpee
15 cal row
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