UntitledCFP WOD UpdatesAug 261 min read Thursday Aug 27AMRAP1510 dumbbell snatch 50/35 (Rx+ 70/50)20 box jump
Pike5 Rounds for Time 20 Thrusters (75/55 lb) 10 Strict Ring Dips 20 Push-Ups 10 Strict Handstand Push-Ups 50 meter Bear Crawl
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