top of page

Tuesday 3/3/26

Deadlift

6@67%

4@73%

2@79%


6@73%

4@79%

2@85%


6@79%

4@85%

2@90%


optional:

64 pullups

8 Overhead squats 125/85

 
 
 

Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

  • Facebook - White Circle
  • Instagram - White Circle
bottom of page