Friday 4/24/26
- Emily Woods
- 3 days ago
- 1 min read
AMRAP25:
500m row
100m farmer carry 53/35
400m ski
40 wall balls 20/14
300m row
30 m weighted lunge 53/35
200m ski
10 burpee broad jumps
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AMRAP25:
500m row
100m farmer carry 53/35
400m ski
40 wall balls 20/14
300m row
30 m weighted lunge 53/35
200m ski
10 burpee broad jumps
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