top of page

Wednesday 4/22/26

Muscle snatch

1-1-1-1-1

Power snatch

3-3-3-3-3

Squat snatch

5-5-5-5-5

 
 
 

Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

  • Facebook - White Circle
  • Instagram - White Circle
bottom of page