THURSDAY - 3/6/20
- Mar 4, 2020
- 1 min read
10 RFT: 8 OHS 95/65 (Rx+: 115/95) 8 TTB (Rx+: Knee To Elbow) *At the top of every 90sec. : 3 Box Jumps 24/20 (Rx+: 5 Box Jumps)
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10 RFT: 8 OHS 95/65 (Rx+: 115/95) 8 TTB (Rx+: Knee To Elbow) *At the top of every 90sec. : 3 Box Jumps 24/20 (Rx+: 5 Box Jumps)
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