Monday August 3
- Emily Woods
- Jul 31
- 1 min read
"Lee"
5 Rounds For Time:
400 meter Run
1 Deadlift (345/225 lb)
3 Squat Cleans (185/135 lb)
5 Push Jerks (185/135 lb)
3 Muscle-Ups
1 Rope Climb (15 ft)
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