Monday 4/28/25
- CFP WOD Updates
- Apr 27
- 1 min read
Monday 4/28/25
8 rounds:
15/12 cal bike
4 clean and jerk 110/75
8 burpee box jump over 24/20
-rest 1 min between rounds-
top of page
bottom of page
Monday 4/28/25
8 rounds:
15/12 cal bike
4 clean and jerk 110/75
8 burpee box jump over 24/20
-rest 1 min between rounds-
Comments