Monday 4/28/25
Monday 4/28/25
8 rounds:
15/12 cal bike
4 clean and jerk 110/75
8 burpee box jump over 24/20
-rest 1 min between rounds-
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top of page
bottom of page
Monday 4/28/25
8 rounds:
15/12 cal bike
4 clean and jerk 110/75
8 burpee box jump over 24/20
-rest 1 min between rounds-
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