Backsquat 5 RM 10/1/26CFP WOD UpdatesSep 301 min read 0 min 9 reps @77%2 min 7 reps @84%4 min 5 reps@91%6 min 3 reps @96%8 min 1 rep @100%9 min 1 rep@102%10 min 1 rep@106%11 min 1 rep@106%12 min 1 rep@106%13 min 1 rep @106%
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