top of page


Saturday, August 31st - Saved by the Barbell
In case you missed it, we are so excited to be hosting an event called SAVED BY THE BARBELL on Saturday, August 31st.
Emily Woods
Aug 6, 20191 min read


Saved by the Barbell
Saturday, August 31st, CrossFit Pike will be hosting an event called SAVED BY THE BARBELL. This event is an annual Labor Day fundraiser...
-
Jul 29, 20191 min read


Dexa Body is BACK!
Dexa Body will be at CrossFit Pike on Friday, May 24, 2019. Appointments begin at 2:15 PM and end at 7:15 PM. Click HERE to sign up for...
Emily Woods
Apr 28, 20191 min read


2019 Winter Challenge
With just a few weeks before the Open begins, we wanted to do something fun that would help us all focus on our fitness. So…The 2019...
Emily Woods
Jan 16, 20191 min read
New Years Eve and Day Schedule
New Years Eve: 5am, 8am, and 4:30! No 6pm class. New Years Day: 10am and 2pm
Emily Woods
Dec 30, 20181 min read


Fascinating Read! "Arthritis: You’ve Got to Keep Moving"
Click here to read "Arthritis: You’ve Got to Keep Moving"
Emily Woods
Nov 6, 20181 min read


Check out this Article from CrossFit on Nutrition
CLICK HERE to read about "Five Habits of Highly Successful Eaters" from CrossFit.
Emily Woods
Nov 4, 20181 min read


Dig in Your Heels
The Box R Ranch is a family owned ranch in Cora, Wyoming, that was homesteaded over 100 years ago by The Lozier family. During the...
Emily Woods
Oct 21, 20187 min read


DEXA BODY RETURNS!
Dexa Body will be returning to CrossFit Pike on Tuesday, October 16, 2018. Time slots are available from 2:00 PM - 7:45 PM. If you were...
-
Sep 28, 20181 min read


ENDURANCE CHALLENGE - Coming to CFP
Hey guys! In light of the 42,195m row we witnessed this past week at the CrossFit games, we at CFP will be testing our endurance! For...
Emily Woods
Aug 6, 20181 min read
Stay the Course
I remember signing up for my first Level 1 course in November 2010. I plopped down $1000 to go to a 2 day training with no guarantee I...
-
Jul 29, 20183 min read


Dexa Body Sign Up
Dexa Body will be at CrossFit Pike on Tuesday, July 17, 2018. Appointments begin at 2:30 PM and end at 7:45 PM. Click HERE to sign up for...
Emily Woods
Jul 12, 20181 min read


Pulgatory
It was July, 2013. I had worked for almost 3 years to get to Carson, California to compete in the CrossFit Games as a top athlete in my...
Emily Woods
Jul 9, 20183 min read
bottom of page
