Thursday 2/5/26
- CFP WOD Updates
- Feb 4
- 1 min read
"The CrossFit Total"
Back Squat (1-rep max)
Shoulder Press (1-rep max)
Deadlift (1-rep max)
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"The CrossFit Total"
Back Squat (1-rep max)
Shoulder Press (1-rep max)
Deadlift (1-rep max)
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