SNOW DAY ❄️

Jan 10, 2025

1 min read

All afternoon classes are canceled! We will see everyone Monday. Happy snow day!

Recent Posts

21 dumbbell thrusters 53/35 400m run 18 dumbbell thrusters 53/35 400m run 15 dumbbell thrusters 53/35 400m run

30 min EMOM-6 rounds Min 1: 12/10 cal ski Min 2: 12 wallballs 20/14 Min 3: burpee broad jump Min 4: 12/10 cal row Min 5: 200m row

4 rounds: 20 overhead squat 115/75 20 box jump 30/24