Friday 6/19/26
- CFP WOD Updates
- 13 hours ago
- 1 min read
Friday June 19
4 rounds:
600m ski/row/ski/row
40 goblet squats 53/35
30 burpees
20 DB thrusters 35/25
10 devils press 35/25
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Friday June 19
4 rounds:
600m ski/row/ski/row
40 goblet squats 53/35
30 burpees
20 DB thrusters 35/25
10 devils press 35/25
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