Wednesday 6/17/26
- Emily Woods
- Jun 16
- 1 min read
Wednesday June 17
Strict Press
3-3-3-3-3
optional:
AMRAP10:
10 burpee box jumps 24/20
10 squat cleans 115/85
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Wednesday June 17
Strict Press
3-3-3-3-3
optional:
AMRAP10:
10 burpee box jumps 24/20
10 squat cleans 115/85
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