Wednesday 5/28/25
- CFP WOD Updates
- May 27
- 1 min read
Wednesday 5/28/25
Strict press 5 rep max
Optional:
10 rounds for meters:
45 sec row
45 sec rest
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Wednesday 5/28/25
Strict press 5 rep max
Optional:
10 rounds for meters:
45 sec row
45 sec rest
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