Wednesday 2/26/25
- CFP WOD Updates
- Feb 25
- 1 min read
Back Squat (based on 5 RM)
6@70%
4@76%
2@82%
Rest 3
6@76%
4@82%
2@88%
Rest 3
6@82%
4@88%
2@94%
Optional Metcon:
60 TTB
60 push jerk 135/95
partition any way you want
top of page
bottom of page
Back Squat (based on 5 RM)
6@70%
4@76%
2@82%
Rest 3
6@76%
4@82%
2@88%
Rest 3
6@82%
4@88%
2@94%
Optional Metcon:
60 TTB
60 push jerk 135/95
partition any way you want
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