WEDNESDAY 12/04/24
- CFP WOD Updates
- Dec 3, 2024
- 1 min read
"BANANA!!!"
[10 Rounds For Time]:
200m Run
1 Round of "DT" 135/95
(Rx+: 155/105)
"DT"
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
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"BANANA!!!"
[10 Rounds For Time]:
200m Run
1 Round of "DT" 135/95
(Rx+: 155/105)
"DT"
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
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