Wednesday 10/8/25
- CFP WOD Updates
- Oct 7
- 1 min read
Wednesday 10/8/25
5 rounds
35/20 cal bike
-rest 1 min-
Optional:
10 AMRAP
200 m run
10 devils press 50/35
top of page
bottom of page
Wednesday 10/8/25
5 rounds
35/20 cal bike
-rest 1 min-
Optional:
10 AMRAP
200 m run
10 devils press 50/35
Comments