WEDNESDAY 09/01/2021

"Gwen and Where?"

For Time:

500m Row

15 Unbroken Clean and Jerks

500m Row

12 Unbroken Clean and Jerks

500m Row

9 Unbroken Clean and Jerks

500m Row

Every Additional Break:

200m Run

Barbell: 95/65 (Rx+: 115/85)