WEDNESDAY 06/29/2022

"Cross Breeze"

For Time [35 Minute Cap]:

200 Meter Run

20 Double Unders

2 Power Snatches  

Rest 1 Minute

400 Meter Run

40 Double Unders

4 Power Snatches  

Rest 1 Minute

600 Meter Run

60 Double Unders

6 Power Snatches    

Rest 1 Minute

800 Meter Run

80 Double Unders

8 Power Snatches  

Rest 1 Minute

1,000 Meter Run

100 Double Unders

10 Power Snatches

Barbell: 115/85 (Rx+: 135/95)

Double Unders - 2:1 Singles