WEDNESDAY 05/15/24
- CFP WOD Updates
- May 14, 2024
- 1 min read
“I Smashed You. Baby Arms.”
[2 Rounds For Time]:
30 Calorie Row (Rx+: Bike)
20 Dumbbell Snatch 50/35
30 Calorie Row (Rx+: Bike)
15 Handstand Push ups
30 Calorie Row (Rx+: Bike)
20 Burpee Box Get Overs 30/24 (Rx+: 36/30)
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