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WEDNESDAY 02/12/25

Power Cleans

4 reps @65%

4 reps @70%

4 reps @75%

3 reps @70%

3 reps @75%

3 reps @80%

2 reps @75%

2 reps @80%

2 reps @85%


"Grace"

For Time:

30 clean and jerks (135/95)

ree

Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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