Tuesday 9/16/25
- CFP WOD Updates
- Sep 15
- 1 min read
400 double under
100/80 cal bike
40 shuttle run (1=25 ft)
****partition how you want****
top of page
bottom of page
400 double under
100/80 cal bike
40 shuttle run (1=25 ft)
****partition how you want****
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