Tuesday 8/5/25

Tuesday Aug 5

Strict Press

E2MOM:

9@77%

7@84%

5@91%

3@96%

1@100%

EMOM:

1@102%

1@102%

1@102%

1@102%

1@102%

Optional:

10 AMRAP:

10 sumo deadlift high pull 75/45

10 burpee over the bar