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Tuesday 7/29/25

Tuesday July 29


Strict Press

E2MOM:

9@76%

7@83%

5@90%

3@95%

1@100%

EMOM:

1@102%

1@104%

1@104%

1@104%

1@104%


Optional:

10 AMRAP:

10 box jumps 24/20

20 pistols

Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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