Tuesday 7/14/26
- Emily Woods
- Jul 13
- 1 min read
"FOO"
13 benchpress 170/120
-then-
AMRAP20:
7 chest to bar
77 double under
2 squat thruster 170/120
28 situp
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"FOO"
13 benchpress 170/120
-then-
AMRAP20:
7 chest to bar
77 double under
2 squat thruster 170/120
28 situp
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