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Tuesday 6/9/26

Tuesday June 9

100 double unders (200 singles)

21 front squats

21 push press

100 double unders

15 front squats

15 push press

100 double unders

9 front squats

9 push press


Rx: 115/85

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WE STRIVE FOR EXCELLENCE

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16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

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