Tuesday 3/4/25

Backsquat

6@72%

4@78%

2@84%

-rest 3 min-

6@78%

4@84%

2@90%

-rest 3 min-

6@84%

4@90%

2@96%

Optional:

4 rounds:

3 min cal row

1 min pull-up (Rx+: MU)