TUESDAY 12/31/24

"Fish and Chips"

[2 Rounds]:

100m KB Farmers Carry 53/35

30 Strict Press 75/45

-rest 2 minutes-

[2 Rounds]:

100m KB Farmers Carry 53/35

20 Push Press 95/65

-rest 2 minutes-

[2 Rounds]:

100m KB Farmers Carry 53/35

10 Push Jerks 115/85