TUESDAY 12/24/24

“12 Days of Christmas”

1 Burpee

2 Box Jump Overs 24/20

3 Abmat Sit-ups

4 Air Squats

5 Deadlifts 95/65

6 Pull-ups

7 KBS 53/35

8 Wallballs 20/14

9 Pushups

10 Lunges

11 TTB

12 Thrusters 95/65

**As to be followed like song