TUESDAY 12/03/24
- CFP WOD Updates
- Dec 2, 2024
- 1 min read
"Gru & Dr. Nefario"
[8 Rounds For Time]:
500m Row
80 Double Unders (120 Singles)
-rest 1:00 after each set-
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"Gru & Dr. Nefario"
[8 Rounds For Time]:
500m Row
80 Double Unders (120 Singles)
-rest 1:00 after each set-
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