Tuesday 11/25/25

Tuesday Nov 25

Cash in: 1200m run

-then-

2 rounds:

21 box jump overs (30/25)

30 overhead lunges 115/75 (Rx+:135/95)

9 chest to bars

-then-

1000m row

30 snatches 115/75 (Rx+: 135/95)

25 min time cap