TUESDAY 11/19/24
- CFP WOD Updates

- Nov 18, 2024
- 1 min read
“Coconut Mall”
[For Time]:
10 Wall Balls
10 Burpee Box Jump Overs
20 Wall Balls
20 Burpee Box Jump Overs
30 Wall Balls
30 Burpee Box Jump Overs
40 Wall Balls
40 Burpee Box Jump Overs
50 Wall Balls
50 Burpee Box Jump Overs
*Wallball: 20/14
*Box: 24/20
TIMECAP: 25 Minutes


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